yoga classes
Explore what The Place Yoga World has to offer…
….or come for a DAY PASS to fully enjoy a yogi day with access to our whole program, meals, event nights as well as facilities like pool, jacuzzi, forest and much more…
Our lessons are designed for beginners and intermediate yogis!
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Vinyasa Yoga
… is like a graceful dance, flowing like a river, as one pose melts into the next with effortless rhythm. In this beautiful interplay of strength and surrender, the body moves, the mind stills, and the soul finds freedom. It is the art of being in motion and stillness all at once, a moving meditation where every breath becomes a celebration of life.
Cacao Ceremony
As the medicine of this sacred seed touches your lips, it flows like liquid gold through your veins, awakening the soul and gently peeling back the layers of the heart. We reconnect to our pure essence, listen to our emotions and make space for forgiveness, love and compassion. Feel the magic of this ancient plant medicine, used for thousands of years by shamans to heal our hearts. Your journey will be accompanied by a sound healing and smudging ritual.
Ayurveda Workshop
Discover the ancient wisdom of holistic healing – a class about the basics of Ayurvedic principles. We learn about the three doshas which give you an insight of your personalized diet, lifestyle practices, and natural remedies to balance mind, body, and spirit. This workshop offers practical tools to enhance your well-being and cultivate lasting harmony in everyday life.
Pranayama
Explore different breathing techniques designed to balance your energy and calm the mind. You’ll be guided through practices such as Nadi Shodhana for cleansing, Ujjayi for focus and calm, and Kapalabhati for energizing and detoxifying the body. You’ll leave feeling more centred, relaxed, and aware of your breath’s powerful connection to your mind and body.
Yin Yoga
In this gentle, slow paced practice each pose becomes an opportunity to explore your inside world, allowing breath to flow naturally as you melt into a state of calm introspection. Yin teaches you the art of letting go, patience and presence. It carries you into a state of deep peace and rejuvenation. The postures gently target the deeper connective tissues—ligaments, fascia, and joints—nurturing flexibility and releasing tension held in the body’s hidden layers.
Sound Healing
Listen to the sounds and vibrations of singing bowls, tuning forks, gongs and drums not only with your ears… let the sound waves ripple through the body, restoring balance on both a physical and energetic level. These vibrations help release blockages, soothe the nervous system, and realign the body’s natural frequencies.
Philosophy
Go beyond the physical exercises in yoga and dive into some ancient scriptures. Get to know your energy centers – the chakra system. Learn about the different layers of our existence or what ancient yogis wrote down in the holy scriptures like Sutras and Bhagavat Ghita more than 2000 years ago.
Mantra Chanting
Give your yoga a voice. We chant sacred mantras and names of the divine together in a joyful, communal atmosphere. Let’s foster connection, devotion and spiritual upliftment. This mantra session combines music, rhythm, and heartfelt expression, inviting participants into a state of bliss.
Breathwork
Use your breath as powerful tool to heal trauma, enhance creativity and foster mindfulness. This holistic practice involves conscious control of breathing patterns, deep breathing or breath holds. You can release tension and reduce stress. A deep sense of physical, emotional, and mental well-being can be experienced.
Nidra
Let the world slip away as your body melts into the ground. Get yourself comfortable under a blanket and gently close your eyes. Your breath becomes a rhythm and you’re carried away by a soft voice that lets your imagination float into other spheres… A guided meditation through and around your body and mind.
Partner Yoga
In this playful class we move, stretch, support and even let each other fly. We learn to trust deeply and connect in a fun way with like-minded people. Yoga cannot only be found within yourself, but also with your community around!
